Selecting the Best Socks For Your Sport

Best Socks

The first thing to consider when selecting sports socks is how much you can use them. The most common question runners ask is, “Can I wear these? “, and the answer is that if they are sufficiently sized they can be worn for a long time.

Extreme sports require the use of durable athletic socks that will withstand the rigors of intense training and racing. Also, select a sock that fits you well. Many adult athletic socks now have adjustable compression features that allow them to fit a bit tighter or looser than others. If you have tight calves, you may want to choose a sock that is slightly loose so it does not appear as if you have too much calfskin.

How Running Coaches Can Assist To Select The Best Socks

A small amount of stretching may be necessary for long-distance running. Once you have it stretch for a while you will see that your feet feel a lot better, your calves and feet feel more supple and you are less likely to lose them during exercise. In addition, your feet may begin to develop a cushion in the shoe, an advantage in the case of runners who have stiff arches. This means that they will also have less chance of heel spurs.

It is also good practice to stretch a pair of athletic socks after every run. Stretch the socks slightly so that the foot feels a little warmer, but not so much that you feel like you are wearing something heavier. The goal is to make sure that they can hold their shape without becoming too tight.

Tips For Starting Out Your Routine

Start out with just one pair in each shoe (not more than four should be used) and cover the entire foot in dry areas, such as the side of the heel. Then, apply some friction, using a rubber or wood stick, on each area of the sock so that the material will stretch. Do this three times for each area of the foot and then change shoes. It is important to do this several times during the course of your run.

Allow the socks to cool and then wash them carefully. Be sure to remove all lint and excess material before they are washed and dry. If you get your sports socks wet they can become wet and sticky. Hence, the last thing you want is mud and other debris stuck in between the toes or around the toes.

After you wash the socks, run them through the washer once more, in case there is a slight leak, to remove any of the water from the seams. Next, put them in the dryer on a medium setting until completely dry. Now, put the sock(s) on your feet and test the feel. If you can still see the seams, put them in the dryer for a little longer and let them dry for a few more minutes.

Taking Care Of Your Socks

Letting them dry will prevent the socks from becoming stiff and make them fit more comfortably on your feet. They may not be a perfect fit, but they will be firmer than if they had been damp. At this point, you can wear the socks on the feet and decide whether or not you want to continue to wear them or replace them with a better pair.

Once you have worn them a while, and they feel quite comfortable, replace them with a new pair. Remember that sometimes the toes and heel may end up fitting differently than they did when you first purchased them. If this happens, then simply switch them. If the toes are too big or the heel is too small, then you can wear a different sock until you get a better fit.

You can also buy sports socks for your children if you are an athlete. They may be able to wear them later on as well. The same considerations for babies apply, so keep this in mind when selecting a pair of sports socks for your children.

Select colors that you enjoy wearing so that it doesn’t seem like you are wearing socks instead of walking shoes. The colors you select should also reflect your personality. This will help you avoid having the same set of colors constantly showing up at the store. Have fun!


Select an attractive and durable design. It is a good idea to have a couple of pairs for each pair of shoes so that you can replace them quickly if something happens to the first pair you bought. pair you bought.

Subscribe to our monthly Newsletter
Subscribe to our monthly Newsletter